What to expect from my first appointment

After discussing the best and most effective treatment with you, your physiotherapist may use a combination of cutting edge physiotherapy techniques including: manual/myofascial therapy, dry needling, stretching and mobilization, ultrasound, orthotics, hydrotherapy and exercise rehabilitation such as Clinical Pilates for rapid progress.

In working with you for the best results, you will probably have some exercises to do at home, and advice about other management techniques.  If you need back exercisesshoulder exercises or exercises for neck pain, we will provide you with a take-away chart so that you don’t forget what they are.

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