Over the past two weeks I’ve seen 4 soccer players/runners with “thigh pain”. Turned out that they were all hamstring tears of varying degrees. Hamstring injuries are a widespread sporting hazard and as the soccer season continues, we are seeing more and more “thigh” pain sports injuries in our Practice. Research has shown that about...Read more
About: Ashton Lucas
Recent Posts by Ashton Lucas
It's that time of year once more when everybody is setting out New Year's Resolutions and regrettably it won't be long till a majority of people begin breaking them. There are numerous reasons why New Year Resolutions don't stick- they may be unrealistic, there is an absence of self-discipline or life gets "too active". Our...Read more
For those who sit at a desk all day, or sit anywhere all day, it's important to employ good posture and work comfortably. This includes removing your wallet from your back pocket, if that's where it is kept.I had a client visit CBD Physio complaining of lower back pains that were affecting his posture...Read more
Sports injuries are no fun for anyone and they’re obstacles on our way to healthier living. Although injuries are destructive and often painful no matter how healthy you are, sportsmen and women find it especially difficult to cope with injuries due to their constant engagement...Read more
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